How does the predictions in the app work? (For subscribers)

The predictions in the Mia Health app provide an estimate of how your health may progress over the next three months, based on your average activity level from the past three weeks. You can also select a different AQ value to see how your fitness age and VO2max would change according to that activity level.

Are you unable to see any predictions? To offer you this insight, Mia Health needs to become familiar with your activity level over a period of 14 days. Make sure to sync your heart rate monitor with the app or manually log your activities to enable the prediction feature.

If you go an extended period of time without entering any data into Mia Health, you will also be unable to view predictions. This is simply because the app lacks sufficient data to accurately forecast your future health trajectory. Once you start transferring data from your device or manually entering it, you will again be able to access your predictions.

Still have questions? Please feel free to reach out to our support team.