AQ: How smart do you exercise? AQ is an advanced but very easy-to-use scoring system that rewards you for any physical activity tha... Long-read Research
AQ improves and extends life The first research results on AQ have been published. NTNU's research shows that earning AQ can prev... Research
Find your maximum heart rate with Mia Health In order for Mia Health to give you the right AQ and the best possible insight into your health, it ...
The magic fitness number Your fitness level - your maximum oxygen uptake - is perhaps the best measure of the health of your ... Long-read VO2 max